Flying while pregnant raises many questions and concerns. Generally, for pregnant individuals without complications, air travel before 36 weeks is considered safe. However, it’s crucial to consult your healthcare provider before making any travel plans. This article provides a comprehensive guide on “Can We Travel By Flight During Pregnancy,” covering safety considerations, potential risks, and essential tips for a comfortable journey.
Your healthcare provider can assess your specific situation and advise against flying if you have pregnancy complications that could worsen during air travel or require emergency care. These complications might include a history of miscarriage or vaginal bleeding, severe anemia, uncontrolled high blood pressure or diabetes. Similarly, flying may not be recommended if you experienced preeclampsia during a previous pregnancy, are carrying twins or other multiples. It’s important to openly discuss any existing health conditions with your doctor.
Inform your healthcare provider about the length of your planned flight, as longer flights may pose additional risks. Be aware that some airlines have restrictions on pregnant passengers, especially on international routes. Always check the airline’s policy regarding pregnancy before booking your tickets.
After 36 weeks of pregnancy, many healthcare providers advise against air travel. Additionally, some airlines may prohibit pregnant individuals from flying after this point. The airline might request a letter from your healthcare provider stating your gestational age and confirming that air travel is safe for you.
If your healthcare provider approves air travel, and if your schedule allows, the second trimester is often considered the most suitable time to fly. During this period, the risks of common pregnancy emergencies are generally lower.
When flying during pregnancy, keep these tips in mind for a safer and more comfortable experience:
- Buckle Up: Keep your seatbelt fastened whenever you’re seated, positioning it securely under your belly.
- Stay Hydrated: Airplane cabins have low humidity, increasing the risk of dehydration. Drink plenty of water throughout your flight.
- Avoid Gassy Foods and Drinks: Gases expand at higher altitudes, which can cause discomfort. Avoid foods and drinks like broccoli and carbonated soda before and during your flight.
- Plan for Medical Care: Research and plan for obstetric care at your destination, should you need it. Carry copies of your medical records in case of an emergency.
Blood Clots and Air Travel During Pregnancy
Air travel can slightly increase the risk of blood clots in the legs, known as venous thrombosis. This risk is higher for pregnant women. To help prevent blood clots, move your legs frequently. Walk up and down the aisle every hour, if possible. While seated, flex and extend your ankles regularly. Avoid wearing tight-fitting clothing that could restrict blood flow. Compression stockings can improve blood circulation during long flights.
Radiation Exposure
While air travel does expose individuals to higher levels of radiation due to the altitude, the levels are generally not considered harmful for occasional flyers, including pregnant women. However, frequent flyers, such as pilots and flight attendants, may be exposed to radiation levels that raise concerns during pregnancy. If you frequently fly for work or other reasons, consult your healthcare provider to discuss the potential risks.
Expertise Provided By: Mary Marnach, M.D.
In conclusion, understanding the answer to “can we travel by flight during pregnancy” involves considering various factors, including gestational age, individual health conditions, and airline policies. While air travel is generally safe for pregnant women before 36 weeks without complications, consulting your healthcare provider and taking necessary precautions are crucial for a safe and comfortable journey. Remember to stay hydrated, move frequently, and plan for potential medical needs during your trip.
